Wednesday, October 28, 2015

Recipe of the Week: Ultimate Reset Quinoa Lentil Pilaf


I started the Ultimate Reset last Monday and am rocking and rolling the detox phase also known as Phase 2. 

I'm working on a post about my thoughts on it and how I've been feeling but I am going to start posting a Recipe of the Week each week to share the recipes I've come across in my travels on my way to getting healthier every day. 

This one was absolutely delicious.  I will absolutely make it again even when I'm not doing the reset.  It was filling and delicious.  I paired it with some roasted asparagus with a drizzle of lemon.  Pretty quick to make and prep only took about 10 minutes once the quinoa and Lentils were cooked.

Ultimate Reset Quinoa Lentil Pilaf

Ingredients:
 
Makes 3 Servings
  • 1 tsp. extra virgin olive oil
  • 1 medium carrot, diced
  • 1 medium stalk celery, diced
  • 1/2 medium onion, diced
  • 1/2 medium red bell pepper, diced
  • 1/2 tsp ground smoked paprika
  • 1 dash group cumin
  • 1/2 tsp. ground turmeric
  • 3 cup cooked quinoa (2 cups water, 1 cup of Quinoa
  • 1/2 cup cooked lentils (1.75:1 lentils to water ratio)
  • 1 1/2 tsp. fresh lemon juice
  • 2 tbsp finely chopped parsley


Cooking Instructions:

Heat oil in medium saucepan over medium-high heat.

Add carrot, celery, onion, bell pepper, paprika, cumin, and turmeric; cook, stirring frequently for 5 minutes or until tender.

Add quinoa, lentils, lemon peel, lemon juice, and parsley to cooked vegetables; heat over medium heat for 2 to 3 minutes, or until heated through.

Fluff with fork and serve.


1 comment:

  1. CASINO LUCKYBET ONLINE - JTMH Hub
    CASINO LUCKYBET ONLINE. CASINO LUCKYBET 양산 출장샵 IN 안산 출장안마 LUCKYBET IN 문경 출장샵 LUCKYBET. LUCKYBET. LUCKYBET. LUCKYBET. CASINO LUCKYBET. LUCKYBET. CASINO LUCKYBET 양주 출장마사지 IN LUCKYBET. 순천 출장샵

    ReplyDelete